This course outlines the elements of lifestyle issues which contribute to personal wellbeing. It includes issues such as – personal identity; an audit of your work and life skills; learning to negotiate with family, friends, and work mates; the principles of team working; the language of communication; plus personal ambition and building your self-confidence. Course fee – only £1.95

| Course content * Personal identity * Relationship challenges * Be a team worker * Communication skills * Developing self-confidence * Further reading |
Course features * User discussion forum * Self-assessment quizzes * Video tutorials |
| Suitable for * Personal development students * Health and Social Care courses * Individual training courses * Well College courses |
Testimonial “We have always found your materials very helpful and reliable.” Maureen Turner – Stoke-on-Trent College |